Picture cards "Mindfulness and body awareness", 30 pieces

We learn better in a calm environment. However, daily life in schools and nurseries is often fairly hectic. This not only results in lack of concentration but can also cause conflicts among the group.

Mindfulness training by Maria Holl combines western and eastern relaxation techniques that help teachers and children to restore a calm group environment and relaxed learning atmosphere. Creating quiet islands, increasing self-awareness, encouraging community: for improving the group environment particularly in unfavourable situations.

These mindfulness exercises are designed for children aged 5 and over and can be performed as required during the day. Easy to understand thanks to clear illustrations on the front of the card. Method tips and exercise instructions for teachers on the back of the picture card.

Dimensions: approx. 14.8 x 21 cm, DIN A5

• 30 popular exercises for body awareness ages 5 and over
• Promotes balance and concentration
• Improves group environment

Contents: 32 cards, 30 exercises, printed on both sides, on sturdy 350g cardboard in a colourful cardboard box